Ingredients
- 4 tablespoons butter, divided
- 3 large eggs, room temperature
- 1/2 cup 2% milk
- 1/4 cup canned sweet potatoes in syrup, mashed
- 1/2 cup all-purpose flour
- 1/4 teaspoon salt
- 1/2 cup maple syrup
- 1/4 cup chopped pecans
PREPARATION
- Preheat oven to 400°. Place 2 tablespoons butter in a 10-in. ovenproof skillet. Place in oven until butter is melted, 4-5 minutes; carefully swirl to coat evenly.
- Meanwhile, in a large bowl, whisk eggs, milk and sweet potatoes until blended. Whisk in flour and salt. Pour into hot skillet. Bake until puffed and sides are golden brown and crisp, 20-25 minutes.
- In a small saucepan, combine syrup, pecans and remaining 2 tablespoons butter. Cook and stir over medium heat until butter is melted. Remove pancake from oven; serve immediately with syrup.
Nutrition Facts
1 serving: 261 calories, 14g fat (6g saturated fat), 115mg cholesterol, 210mg sodium, 30g carbohydrate (19g sugars, 1g fiber), 5g protein.